Podcast with more than 35 jumpcut episodes
Listen to the podcaast and be present in a community that isn't scared of water and enjoys making waves.
Take Your Mark
Mastering the Art of Wave Making
Show Treatment
Introduction to the show's concepts and treatment.
Substack
A thought-provoking and insightful exploration of the intersection of sports, technology, and human potential.
Dive In:
Refine Your Skills by Learning from Mistakes of Others
We've done some good things as well. Keeping our opinions to ourselves is not one of them.
Unleash
Power of Communication within Communities
Play among kids and guardians isn't too costly. Likewise, chatter among friends and listening to the old guys is proving to be a wise move.
Step-by-step for running a swim lesson program
Proven strategies for coaching kids
Monetization techniques to maximize your time and tech.
Testimonials
Feedback and Reviews
Seeking to make this legit. Got $.02 to offer, please share.
Read what our friends have to say about our stuff.
=:| Heavy Or Not <;)
The O.G. Swim Guide
You decide how to interpret the O.G.
Old Guys, or else, Original Gangsters
Empower
Meet Our Team
Get to know the talented individuals behind our courses.
Coach Mark
Swim Coach in Pittsburgh, PA, USA
Coach Mark is finding the podcasting voice but has decades of experience as a publisher of cutting-edge, how-to sports and fitness titles.
Barry Healey
Swim Coach in B.C., Canada
FAQs
Pick up the content at your favorite sites.
Subscribe at Substack
The podcast, Heavy Or Not, is released on Substack. Go to https://Rauterkus.Substack.com/welcome. You get notice an an email when a new episode and jump cut is released -- if you subscribe.
Subscribe with playlists at YouTube
Heavy Or Not, is with two playlists on YouTube. Go to https://TinyURL.com/honjumps.
Take the course and see the lessons at WAFSU.org
Heavy Or Not's jump cuts are posted within a course at the World Aquatic Federation of Schools and Universities -- WAFSU.org. Go to https://WAFSU.org/lessons/heavy-or-not-the-og-swim-guide-podcast/.
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Unlock Your Pool's Potential
Uncover the insider tips and strategies for launching and expanding a thriving aquatic program -- while having fun.
A thought-provoking and insightful exploration of the intersection of sports, technology, and human potential.
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